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	<description>Break Up Advice from The Relationship Guy</description>
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		<title>Welcome to Break Up Advice</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/7</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/7#comments</comments>
		<pubDate>Wed, 29 Jul 2009 18:01:36 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

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		<description><![CDATA[Going through a relationship Break Up? Looking for Peace of Mind? You can let nature take its course and you will feel better in the next 1 &#8211; 5 years. or Learn to use proven psychological techniques and strategies to not only accelerate your recovery time but also learn how to master your emotions for [...]]]></description>
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		<title>Break up Advice &#8211; How Aware of Your Emotions Are You?</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-how-aware-of-your-emotions-are-you</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-how-aware-of-your-emotions-are-you#comments</comments>
		<pubDate>Thu, 03 Sep 2009 19:59:25 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/?p=35</guid>
		<description><![CDATA[Have you ever wondered why some people seem to cope really well when their relationship ends? I'm not talking about the people who have already disengaged from the relationship before it ends. I am referring to..... ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Break up advice &#8211; Heaven or Hell? The Choice is Yours</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-heaven-or-hell-the-choice-is-yours</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-heaven-or-hell-the-choice-is-yours#comments</comments>
		<pubDate>Thu, 03 Sep 2009 15:32:47 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/?p=33</guid>
		<description><![CDATA[The negative emotions experienced during a relationship break up may be view in much the same way; heaven or hell. The road to heaven is long and rocky but by becoming aware of your emotions and the negative impact they have on your life you may be able to make better decisions and have better outcomes. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Break Up Advice &#8211; Do the Opposite of What Feels Right</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-do-the-opposite-of-what-feels-right</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-do-the-opposite-of-what-feels-right#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:45:55 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/?p=31</guid>
		<description><![CDATA[By making the decision that the relationship in its present form is not what you want you send a powerful message to your emotions that all is well with the world and you are not is any distress. This one decision can relieve so much of your anxiety that is essential for you to make it]]></description>
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		<title>Break Up Advice – Fortune Favours the Brave</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-fortune-favours-the-brave</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-fortune-favours-the-brave#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:43:28 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-fortune-favours-the-brave</guid>
		<description><![CDATA[Often in life the right to do seems the opposite of what our logic tells us "surely if I do that then this will happen". Not necessarily and in fact you will be very surprised at the results you achieve when you take brave decisions]]></description>
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		<title>Break Up Advice – Pay Attention to Your Emotions and Walk Away</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-pay-attention-to-your-emotions-and-walk-away</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-pay-attention-to-your-emotions-and-walk-away#comments</comments>
		<pubDate>Tue, 01 Sep 2009 16:49:57 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/?p=28</guid>
		<description><![CDATA[People generally pay little attention to their emotions until they encounter a situation where an emotional reaction affects their lives in some dramatic way. In essence emotional episodes usually last for a very short period and are quickly followed by a return to the underlying mood.]]></description>
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		<title>Break Up Advice – The Key to Coping lies in Understanding Your Emotions.</title>
		<link>http://breakupadvice.co.uk/heal-my-broken-heart/break-up-advice-%e2%80%93-the-key-to-coping-lies-in-understanding-your-emotions</link>
		<comments>http://breakupadvice.co.uk/heal-my-broken-heart/break-up-advice-%e2%80%93-the-key-to-coping-lies-in-understanding-your-emotions#comments</comments>
		<pubDate>Mon, 31 Aug 2009 17:05:45 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>
		<category><![CDATA[break up advice]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/?p=25</guid>
		<description><![CDATA[The secret to coping with a painful relationship break up is to acquire a better understand emotions and how they can be controlled and balanced. While people with a high degree of emotional control still experience the distressing effects of negative emotions they have a distinct advantage when it comes to the duration, intensity and frequency of the pain]]></description>
		<wfw:commentRss>http://breakupadvice.co.uk/heal-my-broken-heart/break-up-advice-%e2%80%93-the-key-to-coping-lies-in-understanding-your-emotions/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Break Up Advice – Your Emotions Explained</title>
		<link>http://breakupadvice.co.uk/heal-my-broken-heart/break-up-advice-%e2%80%93-your-emotions-explained</link>
		<comments>http://breakupadvice.co.uk/heal-my-broken-heart/break-up-advice-%e2%80%93-your-emotions-explained#comments</comments>
		<pubDate>Mon, 31 Aug 2009 17:04:13 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>
		<category><![CDATA[break up advice]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/heal-my-broken-heart/break-up-advice-%e2%80%93-your-emotions-explained</guid>
		<description><![CDATA[The greatest difficulty with breaking up is coping with emotional turmoil. It's like riding on a roller coaster, one minute you have it together the next you are a mess. Clearly getting control of your emotions is essential if you are going to cope with the situation. What causes them and can you do anything about them? ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Break up Advice – Time to be Self Indulgent</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-time-to-be-self-indulgent</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-time-to-be-self-indulgent#comments</comments>
		<pubDate>Sat, 22 Aug 2009 23:13:23 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/?p=21</guid>
		<description><![CDATA[Your thoughts need to be primarily focused on your own recovery and that includes spending time and money on things which help make you feel better. Connect with friends, even if you haven't seen them for some time they will be glad to see you and to help take your mind of your break up.]]></description>
		<wfw:commentRss>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-%e2%80%93-time-to-be-self-indulgent/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Break Up Advice &#8211; Relationship Bankrupt? Write It Off</title>
		<link>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-relationship-bankrupt-write-it-off</link>
		<comments>http://breakupadvice.co.uk/break-up-advice-from-the-relationship-guy/break-up-advice-relationship-bankrupt-write-it-off#comments</comments>
		<pubDate>Sat, 22 Aug 2009 16:54:37 +0000</pubDate>
		<dc:creator>steve</dc:creator>
				<category><![CDATA[Break Up Advice]]></category>
		<category><![CDATA[break up advice]]></category>
		<category><![CDATA[heal my broken heart]]></category>

		<guid isPermaLink="false">http://breakupadvice.co.uk/?p=19</guid>
		<description><![CDATA[People often use the metaphor of a bank account to explain the ebbs and flows of a relationship; they call it an emotional bank account. You unwittingly open an emotional account with everyone you meet and just like a real bank account you can make deposits and withdrawals. Unlike a real bank account there is very little logic to these deposits and withdrawals]]></description>
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